Health problems

  Benefits and drawbacks of figs: neither fruit, berry, nor vegetable   Home country and figs' history Many names have been given to this plant, including fig, fig tree, fig tree, fig, fig, fig, and mulberry focus. Some sources claim that figs have been cultivated for more than 5,000 years. Its native region is the province of Kaiya in Asia Minor, from which it migrated to the nations of the Mediterranean. Phoenicia, Syria, and Egypt all borrowed from the Arabian Peninsula, where it was initially introduced to society.   The dried form of figs was a staple food for all social classes in ancient Greece, where they were revered as symbols of love and fertility. It was known as Bacchus' gift, after the Roman god of wine and agriculture. The founder of the Roman Empire, Octavius Augustus, was allegedly assassinated by his wife Livia with a poisoned fig fruit, according to Roman consul Dion. Later, figs were grown in Afghanistan and Portugal, and they reached North...

  Reality Check on Junk Food: How it effects Your Body and Brain This expression is frequently used to discuss the nutritional worth of food and generally applies to any dish that isn't very healthy for you. On the other hand, "fast food" is a particular kind of junk food that you might find at a drive-through restaurant or warming up at a petrol station. Junk foods appeal to people who are searching for a quick meal that tastes nice since they frequently contain excessive amounts of salt, sugar, and artificial colours. Unfortunately, even though these foods may taste wonderful, they offer very little nutritional value to your body. Even though they may be efficient at quelling your hunger, consuming Temporary Effects   Most people believe that their food only has an impact on their long-term health, however, a poor diet can also significantly affect how you feel daily. The following are some of the most typical immediate effects of diets high in fat, salt, and s...

  The advantages of broccoli for health   Broccoli is a superfood.   Along with kale, cauliflower, Brussels sprouts, book Choy , cabbage, collard greens, rutabaga, and turnips, broccoli is a cruciferous vegetable.   Learn more about the nutritional value of broccoli, some potential health advantages, and some cooking and serving suggestions in this article. H ealth A dvantages Broccoli's antioxidant content may help lower the risk of cancer. Vitamins, minerals, and antioxidants abound in broccoli. Various disorders can be halted in their tracks by antioxidants.   Free radicals are molecules that the body naturally produces during bodily functions like metabolism and are increased by environmental stimuli.    Here is more information on antioxidants.   L owering the likelihood of cancer     One of these is sulforaphane, a substance rich in sulphur that gives cruciferous vegetables their distinct bitter...

  Benefits and draw backs of black cumin for the body The spice has a long history and is appropriately regarded as a therapeutic plant in addition to being aromatic. Black cumin is used in aromatherapy, cosmetics, and medicine for digestive disorders. Learn more about the additional benefits this plant possesses. Background of black cumin An herbaceous umbrella plant called cumin blooms in the summer but doesn't start producing seeds until its second year of existence. In the Caucasus, Siberia, and Central Asia, black cumin is widely used.   Ancient Egyptians revered this herb; during tomb excavations for one pharaoh, cumin was discovered in a bottle of oil. It is unknown exactly how the Egyptians used it, although they only brought priceless possessions with them. Advantages of black cumin One of the spices with the highest biological activity is black cumin. The seeds are a good source of calcium, magnesium, potassium, phosphorus, and a variety of fatty acids....

  How to consume and what the advantages of chia seeds are. The ancient Aztecs revered this plant as a source of beauty and health, but once the Spanish conquistadors colonized America, it was lost to history for more than 500 years. The miraculous chia cereal, whose seeds can be quite beneficial, was first mentioned only at the beginning of the 19th century. :p> What are these grains made of and how do they affect the body? 20 g of protein is present per 100 g of the product. Because of this, chia seeds boost energy, promote endurance, and strengthen the immune system. Omega-3 and Omega-6 fatty acids . They assist the heart and blood arteries in their function, take part in the renewal processes, and aid in weight loss. Fibber content per 100 grams of product is 34 g. Additionally, it can absorb 12 times its weight in water. This enables you to swiftly sate your appetite without consuming more calories. Vitamin A encourages cell regeneration. Vitamin E. Slows...

  What exactly is fenugreek? features of fenugreek A tiny bush about 60–70 cm high, this plant. In Turkey, Iran, Egypt, and India, Shambhala flourishes. May through June is when flowers are actively blooming. Fruits include seeds that range in size from 10 to 20 pieces. The plant's nickname among humans, "grass from a hundred diseases," is entirely appropriate. Shambhala is a component of homoeopathic remedies and dietary supplements. Hay and blue fenugreek are utilised in cosmetics, medicine, and food. Properties that are helpful and warnings Folic acid, phosphorus, calcium, magnesium, iron, selenium, zinc, enzymes, and antioxidants can all be found naturally in fenugreek. Vitamins A, B, and C are also abundant in them . Despite having a limited range of chemical constituents, Shamballa includes rare plant compounds including fatty essential oils and flavonoids in addition to vitamins and trace elements. Fenugreek has general health benefits for the body, ...

  What is anaemia caused by a lack of vitamin B12? A shortage (deficiency) of vitamin B12 causes your body to not produce enough healthy red blood cells, a disease known as vitamin B12 deficiency anaemia. Red blood cells, which deliver oxygen to every area of your body, are made possible by this vitamin. Your tissues and organs do not receive adequate oxygen if there are not enough red blood cells. Your body can't function as properly without enough oxygen.   An additional B vitamin is folic acid, generally known as folate. Megaloblastic anaemias include those brought on by a deficiency of folate or vitamin B12, respectively. These anaemias result in abnormal red blood cell development. They are enormous. Moreover, they have an oval shape rather than What leads to anaemia due to vitamin B12 deficiency? People whose families originated in northern Europe are more likely to suffer from vitamin B12 deficient anaemia. One of the following is the root cause:   ...