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Benefits of saffron

  Saffron benefits the body, hair, and skin Saffron is one of the most sought-after spices and is revered as a miracle spice because of its numerous health advantages. It also has an unusual golden color and an earthy scent. In India, Persia, and Greece, reddish-orange threads are utilized for traditional medical and culinary purposes.                             Saffron, the costliest spice in the world, is made from the stigma of the crocus sativus plant's vivid, lovely, and delicate bloom. Saffron is scarce and relatively expensive compared to other spices due to the arduous, expensive, and time-consuming nature of the extraction process. Antioxidants, vitamin A, B12, folic acid, copper, iron, calcium, potassium, zinc, and other nutrients can all be found in saffron. The spice has numerous cosmetic, therapeutic, and medical applications, ma...
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Watch TV and eat food


 

Is it bad to eat and watch TV at the same time?

Am I able to watch TV while I eat?

Combining two enjoyable activities, like eating and watching TV, is common. Although it is incredibly practical, is this useful?

 

It turns out that even dietitians and other experts who are somehow associated with nutrition do not share a common viewpoint on the subject, occasionally presenting opposing opinions.

Why eating in front of the TV is not a good idea

For the following reasons:


 

The body's ability to absorb nutrients from food is compromised when the human brain is preoccupied with "foreign" thoughts in addition to eating, which results in inadequate production of saliva and gastric juice. Additionally, poorly digested food particles that reach the intestines and pass through them will irritate and "scratch" their walls, producing unpleasant symptoms like abdominal pain.

Without paying attention to their meal, a person faces the risk of overeating and missing the point of satiety. Overeating is the root of heaviness in the stomach, gastrointestinal diseases, excess weight, and other issues. eating while watching TV

 

Some people eat while watching TV, forgetting about it as the meal cools and loses its flavor and nutritional value.

 

People who don't have a TV in the kitchen will occasionally eat in another room, on their knees, or in some other unnatural or uncomfortable eating position.


However, another viewpoint exists.

It even helps digestion when someone eats slowly, thoroughly, and for a long period while near a television. To resume viewing the film as quickly as possible after the commercial break, it is far more detrimental to eat on the go or stuff food into your mouth. Your health will not be benefited by waiting to eat while watching your favorite show, followed by a few more TV episodes, before sitting down at the table and eating normally.

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