Health problems

  HYGIENE ORAL Professional oral hygiene is a series of actions to get rid of the things that cause inflammation and caries in the first place.   Dentists see inadequate hygiene as the primary cause of the emergence of oral illnesses. If you do not remove all the plaque that has accumulated on the teeth's surface throughout the day, it mineralizes and hardens, leading to caries and gum disease. Professional oral hygiene, a series of procedures that involve the removal of tartar and thorough cleaning of the subgingival region, helps to prevent this. When is a professional cleaning necessary?   It's time to sign up for professional hygiene if you detect a significant build-up of plaque on your teeth during the day or if you can no longer feel the pristine smoothness of your tooth enamel after brushing as normal. Furthermore, this in no way implies that you brush your teeth improperly. It is advised to get a professional cleaning every six months, even with good ...

  The benefits of honey There are countless advantages to bee honey. People experienced this miraculous treat for the first time and learned about its therapeutic benefits in the Stone Age. Since that time, folks who are concerned about their health have made honey a staple of their diet.   Natural bee honey is a delectable food item that is very nourishing and readily assimilated by the body.   Honey has a wide range of health advantages because of its makeup:   Sugars like fructose, glucose, and sucrose make up 75–80% of a person's diet, along with important amino acids, vitamins, and minerals. Honey is a potent antidepressant that is regularly consumed to lower anxiety and restore sleep patterns. Natural honey can also aid in the recovery process from nervous system illnesses.   Colds were customarily treated with milk and honey in ancient Russia. Natural honey strengthens the body overall, boosts immunity, and guards against a wide rang...

Olives: health advantages and drawbacks         A product like Eldon’s doesn’t require any introduction. The fruit of this tree was originally regarded as a true delicacy, and its branch stood for peace. Now, practically everyone can access exotic cultures . But what makes Mediterranean fruits so unique?                         Recently, olives have started to appear often on Russian tables. Both fervent supporters and opponents accepted them. The latter claim that only green olives can be eaten and that canned olives contain toxic colours, but they are also of little use.           This article will address whether canned olives are healthy for you and how olives and olives genuinely differ from one another.             we need to learn about olives' makeup, which is a veritable treasury ...

  As to why people smoke, British experts claim that smoking is either done for pleasure, to "disperse" negative feelings, or to boost one's self-esteem. The girls also gave themselves two further justifications, claiming that smoking aids in weight loss and lends one a seductively amorous appearance.   The World Health Organization estimates that 5 million people worldwide die each year because of tobacco-related diseases, with one person dying from these conditions every six seconds. Each cigarette smoked cuts 14 minutes off a person's lifespan. According to experts, 1-2 packs of cigarettes have enough nicotine in them to be fatal. Only the progressive introduction of this amount into the body and the partial neutralization of another poison, the formaldehyde included in tobacco, can preserve the smoker.   47% of males and 42% of women smoke worldwide. More than 400 distinct hazardous chemicals are found in cigarette smoke. Tar, carbon monoxide , and n...

WOMEN'S PERSONAL HYGIENE Everyone is aware that maintaining good personal hygiene is essential to good health. It goes without saying that this guideline applies to women's health in general and to their personal hygiene. Of course, it's preferable to discuss such a sensitive subject with a gynecologist . Basic Guidelines   1: Washing with warm, clean water at least twice a day is required. You have the option of using specific intimate hygiene products available in pharmacies or none as a cleaning agent. The atmosphere of soaps, shower gels, and other products is alkaline, but the environment of the vagina is acidic. A vital element in preserving a healthy vaginal environment and safeguarding it from harmful germs is the pH's acidity and the lactobacilli that reside on the mucosa. The use of goods in an alkaline environment regularly weakens this protection and speeds up the onset of disease. 2: It is important to make sure that all hand or water jet move...

  Having HIV/AIDS Bad habits are hazardous because they harm anyone's body, even someone healthy. And these "habits" simply murder HIV-positive persons. Smoking.   According to studies, smoking reduces life expectancy for those who are HIV-negative by 1.5 times and for those who are HIV-positive by over 3 times! People with HIV who already have significantly lowered protection from the infection are vulnerable to several illnesses. Additionally, lowered immunity suffers significantly more when smoking. All this merely aids in the spread of HIV within the body. Smoking severely decreases the efficiency of antiretroviral medication, which is prescribed for HIV and AIDS, in addition to lowering immunity. All this combined has a very detrimental impact on health and raises the risk of concurrent disorders. An HIV-positive person nears death with each cigarette they smoke.   Additionally, smoking increases HIV's outward manifestations, such as ulcers, in which ...

  15 BENEFITS OF GINGER ROOT FOR HEALTH One of the most well-known medicinal plants, ginger is used both in cooking and medicine to cure a variety of illnesses. It also adds a unique, spiciness to food. The rhizomes of a perennial plant of the Zingiber officinale species, which is native to South Asia, are what is used to make edible ginger. However, ginger is now produced in several tropical countries, including Asia, Australia, and even West Africa. Since the beginning of time, ginger has been used for its medical benefits. For example, two and a half thousand years ago in ancient China, ginger tea was made as a warming agent to treat colds. Another valuable quality of ginger that was equally well-known was its capacity to reduce nausea. American Indians used decoctions from ginger root to combat the condition. Ginger's therapeutic benefits were well known in ancient Japan, India, and other Southeast Asian nations. And after ginger was introduced to Europe for the first time ...

  The advantages of mint, its chemical makeup, its application in food and medicine, and its contraindications The elements that makeup and the benefits of peppermint There is the most menthol in peppermint. More than 20% fatty oils, tannins, resins, around 0.01% carotene in the leaves, hesperidin, a tiny number of beneficial acids like oleic, unsolid, coffee, chlorogenic, and ascorbic, and routine are all present in the leaves and stems, respectively. signs for using them in conventional medicine The advantages of mint, its chemical makeup, its application in food and medicine, and its contraindications   Although menthol has an unpleasant impact on nerve endings, it will chill them and make them delightfully tingle, which will help with tiredness and muscular tone. The plant's leaves can be massaged on the sinuses and temples for headaches and nasal congestion, respectively.   Similarly, the herb may also be utilized to treat angina pectoris symptoms...